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Men’s Mental Health Month Breaking the Silence and Starting Real Conversations
Every year, we mark Men's Mental Health Month with good intentions. We post messages on social media, share inspiring quotes, and wear ...
Journaling for Mental Health – A Simple Habit That Can Change Your Life
Imagine waking up in the morning feeling overwhelmed, your thoughts tangled and heavy. You can’t make sense of why you’re anxious or wh...
How Does Reading Help Your Mental Health? A Simple Guide to Feeling Better Through Books
Sometimes, the smallest things can bring the biggest changes. One of those small things is reading. Picking up a book may not seem like...
Reading and Mental Health And How Books Improve Your Mind and Mood
There’s something special about getting lost in a book. You pick it up to escape for a moment, and before you know it, your mind is cal...
How to Write Literary Fiction in 6 Steps
Writing literary fiction may sound like a high mountain to climb. Many new writers feel unsure about where to begin, especially when ad...
Literary Fiction vs Commercial Fiction, What’s the Real Difference?
If you've ever wandered through a bookstore wondering why some novels are labelled "literary" while others are described as "commercial...
What Is One Reason Modern Storytellers Might Reference Myths?
Have you ever read a novel or watched a movie that felt strangely familiar, even though you had never seen it before? Maybe the hero’s ...
Genre Fiction vs Literary Fiction, what’s the Real Difference?
If you’ve ever stood in a bookstore wondering what makes one novel literary and another part of a genre, you’re not alone. The debate a...
How to Bring Up an Issue in a Relationship
There are moments in every relationship when something doesn’t feel quite right. Maybe your partner said something that hurt you. Maybe...
Overcoming Life Challenges and Difficult Times
Life doesn’t always go the way we expect. Sometimes it throws things at us that we never saw coming, a loss, a heartbreak, a sudden cha...